Suggested Use: for Adults (18 Years and older): As a dietary supplement, take 1 capsule daily, with meals. Do not exceed more than 1 capsule daily unless directed by your healthcare practitioner.
Serving Size 1 Capsule
Servings Per Container 60
Amount per Serving % Daily Value
Vitamin C (as Ascorbyl Palmitate) 100 mg 111%
Folate (as [6S]-5-methyltetrahydrofolic acid from 800 mcg of
Quatrefolic® [6S]-5-methyltetrahydrofolic acid,
glucosamine salt) 400 mcg DFE 100%
Vitamin B12 (as Methylcobalamin) 400 mcg 16,667%
Iron (as Fe Bis-Glycinate) 30 mg 167%
Other ingredients: hypromellose (capsule), microcrystalline cellulose, vegetarian leucine.